How to use
SHAKE – Just mix one serving in 200mL of ice cold water or non-dairy beverage.
BOOST – Enhance your smoothies with one serving.
BAKE – Swap Garu for 1/8 to 1/4 of the flour that your baking recipe calls for.
COOK – Add to salads, salad dressings, soups, dips, hummus, rice and pasta dishes, casseroles and more